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Feb
24
2018
Cost: $80 per couple
Our Prepared Childbirth Workshop is a one-day interactive class designed to prepare you for the experience of giving birth. Topics include the physiology of labor, natural pain management techniques, birth plans, pain medication, epidurals, common medical interventions, cesarean birth, helpful tips for partners, newborn characteristics and procedures, and post-delivery care. Your birth partner is welcome and encouraged to attend with you. Dress comfortably and be prepared to try a variety of labor positions and comfort techniques on a birth ball and yoga mat. Lunch is not provided, however there is a lunch break. Snacks will be provided.
