UC Health Integrative Medicine has compiled a number of resources to help you incorporate wellness into your everyday life, even when you are on the go!

Resources

Our recommended apps, articles and handouts will help provide you with a better understanding of integrative health practices and the things you can do to wok them into your lifestyle.

Wellness Videos

Our yoga videos provide you with gentle, easy moves that bring stress relief and relaxation any time of the day or night.

Medical Studies

UC Health Integrative Medicine combines conventional medicine with evidence-based complementary therapies. Learn more about the medical studies that support the services we provide.